• Swedish Massage:

As a licensed and practicing massage therapist, Jill is required to know the basic techniques of Swedish Massage. This form of therapy uses relaxing oils on bare skin to increase lymphatic flow, relax the client, and release harmful toxins stored in the body. Clients' privacy is assured during each session.

• Myofascial Release:

Myofascial Release targets the Fascia, a fibrous sheath just under your skin that surrounds and supports all of the body's structures and organs. This underlying tissue can sustain damage through daily activities. Adhesions or restrictions of the Fascia can continue to inflict physical and emotional damage upon the body. Jill applies techniques that provide a passive release of the Fascia and clear away the pain stored within. Like Swedish massage this form of therapy requires access to bare skin, but no oils are used. Privacy is assured before and after each session.

• Shiatsu:

The benefits of a Shiatsu session include: a more alert mind, an increase in energy, more awareness of surroundings, and a greater ability to prioritize. It is the client's own body rhythm that controls the pace of the massage. Through her experience, Jill senses the rhythm, pace, and pressure needed for each client. The effects of this massage may seem slight at first, but they increase within a few hours of your session. Loose, comfortable clothing is recommended.

• Reiki:

Reiki is a healing technique that accesses the universal life force, using it to ease suffering and trauma in patients. Developed in Japan years ago it is an ancient practice that promotes a general sense of health and well-being. This therapy helps overcome extreme emotional and physical wounds that are often stored too deep in the body to be touched or seen.

Preferred Hours

Jill is available during the week, Monday through Friday. Please call for an appointment. 503.201.1564